Today’s Way of the Day:
Walk & Eat on the Beach: Santa Monica
Time to head to the beach. Eat your way through Santa Monica and burn more calories than you consume. Here's an all-day culinary tour that leaves you with a serious calorie deficit. And a big Vitamin D boost.
A New Way Every Day. 1 year. $10.
1 specific thing to eat or do every day.
I translate the latest medical research into easy-to-make recipes and
easy-to-do exercises.