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Beet Ceviche. Tastes great. Runs faster.

Earthy, refreshing, aromatic, herbaceous, sweet and sour. A crunchy salad with big, bright flavor and color. Full of performance-enhancing, healthy nitrates. No cooking, just peeling, slicing and chopping.
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Wonder. Bread.

Ever wonder how Wonder Bread came to replace wonderful bread? Ever wonder where Wonder Bread and its pre-packaged cousins actually come from? Ever wonder how to make truly wonderful bread in your own little oven? You must have answered yes to at least one of these questions. Click for the answer.
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The Walks That Ate Your Waist

If you really want to lose weight - and keep it off - your best bet really is walking. At a moderately brisk pace. Every day - not just the occasional adventure or sightseeing tour. Here's how and why.
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What was I smoking? Collard greens!

If the incredibly cheap and healthful collard green hasn't been part of your life, you just haven't been smoking the right stuff. Here are two delicious, aromatic Ways to light up this dark, leafy green. One vegan, one with bacon.
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Fish to fry

Cornmeal-Crusted Cod. Easy, foolproof. Turns out perfectly on the first try. A light cornmeal crust that's too thin to be crunchy, but it's crackling crisp. And it keeps the fish tender and juicy. Almost any fish: bass, trout or catfish will work just as well.
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Carrots: in the chips

'Tis the season for chips. Just-picked kale makes addictive kale chips. Just-dug potatoes make potato chips that make the bagged ones embarrassed. Last night my CSA farm share's beautiful, just-pulled carrots made these sweet, aromatic, crunchy, chewy carrot chips.
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Slower Sunday: Green Time-Space Machine

It lets you be right here, right now. Then it lets you be somewhere else right now, at the same time. Lets you be right here and get away from it all. All at once. Just Press Play.
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Apple-A-Day: Sip slush, not juice

If you really rather drink your apple than bite it, make this Apple Slushy. Because when the juice manufacturers make "100%" juice, they remove a lot of the most important stuff. So you pay more for less. Don't do that. Do this.
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Sawtooth Mountains, Idaho Potatoes

I've had potatoes on my mind since I used the season's first fresh ones for that killer potato salad. Which recalled a killer hike in Idaho's Sawtooth Mountains, a 10-mile roundtrip trail that goes up 2,000 feet and burns about 2,000 calories. About 15 big potatoes.
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