2023 - Page 25 of 37 - Better.Cheaper.Slower.

Time for Jackson Glacier

May 5, 2023

$25 for a 1-week all-access pass to 700 miles of hiking trails in Glacier National Park. Through a landscape carved by two million years of glaciers. It's National Parks Week. Time to think about a Better Cheaper Slower summer adventure.

Cinco de Mayo: Grilled Cheese with Salsa

May 4, 2023

A flavor bomb that'll make you smile. A totally delicious meal-in-a-sandwich to celebrate the just-ended National Grilled Cheese Month and Cinco de Mayo. For $1.50. You really should make this.

80 Ways: Fish Tacos from Mexico

May 3, 2023

80 recipes from traditional healthy cuisines around the world. Today's Way: Luscious and substantial. Bright, zippy, aromatic, spicy. Soft and crisp. A low GL hand-held meal that's got it all. A totally satisfying, almost authentic Mexican masterpiece.

80 Ways: 5th Century Sauce. Spicy or not

May 2, 2023

80 recipes from traditional healthy cuisines around the world. The Indians of South and Central America were the first to cultivate tomatoes and peppers. And, I'm just guessing here, first to make salsa verde. Maybe the tastiest zero Glycemic Load sauce in the Old or New World.

Flexible Monday: Let’s Twist Again

May 1, 2023

Let's start the week loose. Comfortable. Flexible. Because flexible muscles make everything easier and less tiring. Today's Way'll relax and stretch your lower back and hips. Make them feel and function better.

Slower Sunday: Faithful

April 30, 2023

Like clockwork. Just check the posted schedule. Take a seat a few minutes early ... just in case. No real suspense. You already know the story. But when it actually erupts, well, it's exciting. Press Play for proof. Happy Sunday.

80 Ways: Rice Pudding in Portugal

April 29, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like my favorite dessert in Portugal. Very little added sugar. Lots of cinnamon.

Free Old Faithful

April 28, 2023

Admission to all the U.S. National Parks was free for the kickoff of National Parks Week last Sautrday. All 400 of them. Even the first and still the most amazing one: Yellowstone. Old Faithful and the majority of the planet's geysers are here. Free for one day. Really Cheap every other day.

80 Ways: New England cuisine?

April 27, 2023

80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.

80 Ways: Grilled Ham & Cheese in France

April 26, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this luscious sandwich the French called Croque-Monsieur.