Log In About/Contact Facebook

Ways

4 degrees, -18 windchill. Hot Lemon?

That's the question at breakfast every morning ... if you're in Nepal. If you're in North America this week, it's the answer. Easily habit-forming. Great for recharging your immune system. A very good habit at this time of year.
Read more

The Most Beautiful Hike in the World

Kauai's Nu'alolo Ridge Trail delivers a visual punch line that's more powerful than any other I've seen. Even now, on my tenth or twelfth visit, it still gets me. Doesn't take me by surprise, but it still takes me. To that place where you really can't think, you just sense.
Read more

All Seasons Ratatouille. All you can eat

Warm and satisfying. So many flavors. So few calories in such a big serving. Just the kind of calories you want, the ones with a low glycemic load. Just vegetables, olive oil and chickpeas. And these super-high-fiber chickpeas are a great source of protein.
Read more

Jambalaya: A New Orleans State of Mind

Sometimes I just think about New Orleans. The food, the music. Which gets me thinking about jambalaya. That great throw-it-together rice dish. Succulent, sweet & spicy shrimp, smoky sausage and deeply flavorful rice. A colorful comfort food for a dreary winter day.
Read more

Savory Basil & Tomato Pudding Cake

The flavors and aroma of a spectacular pasta. The feel of a soufflé. Huge, rich flavors to re-awaken every taste bud you've got. So light you won't feel like you're piling on after all the festive eating.
Read more

Goodness, gracious, Great Balls of …

Here's another Way to amuse yourself while you exercise. With a Stability Ball. It's unstable. It rolls. Unless you exert force to keep it in place. Which means you engage many large and small muscles. Very time-efficient. And it burns more calories.
Read more

Slower Sunday: A Lost Tradition

Why did we humans ever stop doing this? Until a few years a go, I never even tried it. I don't think my parents ever did. I'm really not sure if my grandparents did. C'mon, the day is young. Give it a try.
Read more

Lemon Tart with a Graham Cracker Crust

Rich but light, intensely flavorful but not too sweet. Bright lemon flavor in a real Graham cracker crust. Transcendent flavors. Spectacular mouth feel. Probably the best thing you'll put in your mouth today.
Read more

Waimea Canyon: Grand, tropical, steep

Sometimes it's hard to believe your eyes. You get a few of those times on this six-mile hike in the Waimea Canyon on the Hawaiian island of Kaua'i. It's an exhilarating three- or four-hour walk through dense tropical foliage to wide-open views of the place called the Grand Canyon of the Pacific.
Read more
Back To Top
Search