Slower Sunday: Goin’ down
Dramatic. And loud. Completely mesmerizing in that sheer-force-of-nature kinda Way. So much power, but so little danger. Good place to be on a Sunday.
St. Patrick’s Day Hit Parade
This is the week to eat Irish and eat seasonal. You may want to say tomato, but you still have to eat potato. Which is a perfectly good place to start when you want to eat well. Delicious and nutritious when you make them right. No blarney.
The Walk That Ate Granada
See all the Granada countryside from the 14th century Alhambra hilltop fortress. And see it from everywhere along your 13-mile Walk. Local fruit, cheese and bread for breakfast. Tapas for lunch. Herb-roasted lamb for dinner. Burn 1,000 more calories than you swallow.
Soy Butter Sauce Makes So Much Better
A huge flavor upgrade to every bite of an already wonderful grilled fish. Fantastic with any vegetable. A much-more-than-just-pleasant surprise tossed with noodles. Three minutes to prepare. Water, butter, soy sauce. Water's the key. Emulsify, don't melt.
Eggplant Parmigiana Pizza
The best of all worlds. A light, satisfying, deeply flavorful meal. A traditional comfort food transformed to a pizza. No baking dish to wash. Great vegetable flavors in the middle of the winter season.
Pudding Cake Parmigiana
The most luscious vegetarian dish of the month. Right in line with the dietary advisory: cheese, eggs, milk, butter; a tiny bit of sugar. The result: a combination of a cheese soufflé and an airy cheese cake. Rich, luscious, light. Deeply flavorful and fragrant.
Your Monday #10: Lie down. Now …
Let's start the week loose. Comfortable. Flexible. Because flexible muscles make everything easier and less tiring. Today's Way'll relax and stretch your neck, shoulders, back and hips. Make them feel and function better.
Slower Sunday: Daylight Saving
Now that you're wide awake, let's tackle one of the big issues of the day. Daylight savings. Or, maybe a Better Way to think about it: saving daylight. Ask not how daylight can save you. Ask how you can save daylight.
Farro “Stew”. Chase the chill away.
Close your eyes and inhale. You think it's beef stew. Open your eyes and smile because you've got a deeply delicious and aromatic dish that puts more whole grains and vegetables in your diet and lets you reduce your meat consumption.
In Awe In Fairlyand
New clinical research links awe to good health. If something's awesome enough to give you goose bumps, it's good for you. I just hiked Bryce Canyon National Park and got an overdose of awe. So let me share some with you.