2025 - Better.Cheaper.Slower.

Whole-Grain Citrus Salad for Winter

January 4, 2025

I wanted a light but substantial lunch. A juicy, bright fresh salad. But it's January in New York. No tomato. No peach. Finally, I tossed this together: somewhere between a tropical tabbouleh and a fruit ceviche. It's delicious.

Devil’s Garden. When yours freezes over.

January 3, 2025

When New York's Central Park freezes over, a 6-mile hike in the Devil's Garden sounds pretty good. The landscape: natural stone arches and pillars that look like the ruins of an ancient civilization. And it's 30 degrees warmer there right now.

Curried Carrots & Chickpeas
100% of your Daily Flavor Requirement

January 2, 2025

A terrifically easy Way to add a load of flavor to a simple vegetarian dish. A winter dish that delivers a load of Vitamin A, protein and powerfully anti-imflammatory herbs and spices. And 100% of your Daily Flavor Requirement.

Happy New Year. Every Day.

January 1, 2025

No matter what did or didn't happen last night, let's talk about feeling good. Better every day. Energetic, comfortable. Flexible. Balanced. Strong. Feeling like you can do anything you'd like to do. Whenever you'd like to do it.