Eating

I love wild salmon. I really love it grilled. But there was always this problem: when you flip a filet over on the side without skin, a lot of the salmon sticks to the grill. Wastes salmon. Looks ugly. Here's the solution.

Cheap and easy. Really tasty. Near zero calories. But hard to eat Slower.

Juicy, smoky, aromatic chicken. All succulence and satisfaction. Zero Glycemic Load. Two minutes of active preparation. Three ingredients. You really have to try this.

Might be the most deeply flavorful cake you've ever put in your mouth. Super bright and spicy fresh ginger. Gentle, dark sweetness from maple syrup and molasses. Fragrant orange zest. Makes your mouth vibrate hot and cool at the same time.

Homemade buns for burgers and dogs. So much Better than those artificially moist things in plastic bags - and half the price. Airy and flavorful. So good you could skip the meat and have a brioche bun for breakfast.

I'm a carb guy so I'm loving this. Amazingly simple, no-cost Ways to lower the Glycemic Load and calories of potatoes, pasta and - now - rice, too. Unless you're on some kind of paleo diet, you really should read this.

Spring on a plate. A perfectly delicious Way to get a perfectly healthy meal into your diet. High-protein whole grain. Barely cooked vegetables. Almost makes itself in 25 minutes. A light, bright, satisfying meal with big flavors.