Eating

Crisp, buttery potatoes. Rich, melting eggplant. A creamy no-cream sauce. And a luscious spiced tomato chickpea blend instead of the traditional ground lamb. A seriously delicious Way to get a high-protein vegetarian dish into your diet.

Replace the classic beef soup stock with bean "pot liquor" aka bean soup. Delicious. Rich. Aromatic. Even better than the classic. More flavorful. Sweetness and earthiness from the beans and the beets.

A hearty, hugely tasty serving of pasta, vegetables and cheese. Think of it as an Alpine vegetable lasagna. With a lot of protein, 100% of your daily Vitamins A and C and calcium. A pasta you never heard of and a Way to learn to love Swiss Chard.

A huge flavor upgrade to every bite of an already wonderful grilled fish. Fantastic with any vegetable. A much-more-than-just-pleasant surprise tossed with noodles. Three minutes to prepare. Water, butter, soy sauce. Water's the key. Emulsify, don't melt.

The best of all worlds. A light, satisfying, deeply flavorful meal. A traditional comfort food transformed to a pizza. No baking dish to wash. Great vegetable flavors in the middle of the winter season.

The most luscious vegetarian dish of the month. Right in line with the dietary advisory: cheese, eggs, milk, butter; a tiny bit of sugar. The result: a combination of a cheese soufflé and an airy cheese cake. Rich, luscious, light. Deeply flavorful and fragrant.

Close your eyes and inhale. You think it's beef stew. Open your eyes and smile because you've got a deeply delicious and aromatic dish that puts more whole grains and vegetables in your diet and lets you reduce your meat consumption.

Whether or not it's a stew, it's aromatic, herbaceous, smoky, tender organic chicken in a deep, dark, rich wine sauce thick with mushrooms and onions. Totally luscious and satisfying. Just 40 minutes on your stovetop. Just $4 per serving.

Earthy, sweet, tangy, tart, herbaceous and spicy all at once. Totally luscious and satisfying. It warms up the kitchen, it warms up the house. When it's miserable outdoors, this stew makes it wonderful indoors.