Eating

Savory and sweet. Satisfying and light at the same time. Lunchtime. Aromatic and creamy. Yup, yogurt's not just for fruit and breakfast anymore. This is savory yogurt with few calories and a near-zero Glycemic Load.

Not to mention rich, delicious, high-fiber and low-calorie. And Better and Cheaper. $2.50 and 90 seconds in a food processor gets you a bowlful. A great first or side course. And enough to dip many dozens of chips.

The lightest, airiest pancakes I've ever had. 75 cents for a stack of deeply delicious, whole grain buckwheat pancakes. Or a basket of blini. Depends if you're serving maple syrup or caviar.

A dinner that's as beautiful and aromatic as it is delicious. Smoky, pungent, sweet and spicy. Tender and juicy. Close your eyes. Take a small bite. Imagine waves breaking on the beach and palm trees waving overhead. Aloha.

Pizza spends a few minutes in a really hot oven. So do kale chips and Brussels sprouts. A match made in the oven. Deep dark flavors of kale together with the sweet mellow of the tiny cabbages. A perfect winter greens combo with a crisp pizza crust and gooey cheese.

A rich, fluffy popover filled with roasted pork and pineapple chutney. The pork's richness is heightened by the pineapple's sweet, bright, tart acidity. A wild party in your mouth. A new classic?

A hand-held luau feast. Tender, smoky pulled pork combined with light, bright, sweet and tangy pineapple. Sandwiched between luscious, melting cheese and crispy grilled bread. Aloha wherever you are.

Let's explore one of the all-time great flavor combinations. Really. They bring out the best in each other. The pork's richness is heightened by the pineapple's sweet, bright, tart acidity. A wild party in your mouth. That's gluten-free with a low Glycemic Load.