Eating

80 Ways to eat very well. 80 recipes based on traditional healthy cuisines around the globe. From very different places with very different diets. But they all have two things in common: no highly processed foods and very low daily glycemic loads. Let's start in the Mediterranean.

Fit for the Royal Box. Whether or not you're watching tennis on TV. Another Better Cheaper kitchen revelation. You can make them yourself. And you can make them Better than Thomas'. For a fraction of the store-bought cost.

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this Strawberry-Rhubarb French Toast. Really. And it'll be perfect for Bastille Day.

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this refreshing, really rich and unusually tasty salad from Lyon, France. Perfect for Bastille Day.

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like coq au vin. Profoundly deep, rich flavor.

Strawberry-Rhubarb Popsicles. Tart rhubarb. Really ripe strawberries. So sweet you won't even think about adding sugar. A deeply sweet and wonderfully refreshing Way to end a meal on a hot day. Or to start the day!

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this vegetarian pizza that looks too good to eat. And tastes Way too good not to.

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this bright red vegetarian pizza that's soft, sweet, melting, luscious and mellow.

80 recipes. Based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Lots of them have a third: chocolate. Which has a GL near zero. Which is the second-best reason to make and eat this.

Savory popsicles. They're delicious, they're weird, they'll make you laugh, they'll make you happy whenever they're in your mouth. A convenient, frozen-solid, hand-held pizza on a stick. Great ingredients you can't stop licking.