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80 Ways: Sauerkraut!

80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Sauerkraut? This version'll lower the GL of your hot dog's bun and your potato salad. You should know about this.
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80 Ways: Ketchup. You should see this.

80 recipes from traditional healthy cuisines around the world. They all have two things in common: no highly processed foods and low daily glycemic loads. Ketchup? This version'll lower the GL of your burger's bun. You should know about this.
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80 Ways: Down South Hangover Cure

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this classic and reputedly lucky rice & bean dish, Hoppin' John.
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80 Ways: Down South 19th-century sweet

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this long-lost but coming-back-strong Lemon Pudding Cake.
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80 Ways: Fig-Feta Pizza Pie for Brunch

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this sweet, soft, crisp, aromatic and seasonal fruit, cheese and bread brunch.
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80 Ways: Down South: Shrimp & Grits

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic whole grain and seafood dish.
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80 Ways: Down South: Pulled Pork

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this spectacularly luscious pulled pork with a near-zero GL.
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80 Ways: Fruit Ceviche in Peru

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this refreshing all-fruit masterpiece that will light up your tongue on National Fruit Cocktail Day.
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80 Ways: Spring Green Pizza

80 recipes based on traditional healthy cuisines around the globe. Like this vegetarian pizza with bright, sweet flavors from peas, young leeks and fresh asparagus. A perfect combination with a crisp pizza crust and gooey cheese.
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80 Ways: Risi e Bisi: Spring Pea Risotto

80 recipes from traditional healthy cuisines around the world. Here's a classic dish from Italy. Rice with fresh peas that are the best reason to visit the Farmers Market this week. An elegant and rich-but-not-heavy dinner for an early Spring night.
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