Eating Archives - Page 52 of 99 - Better.Cheaper.Slower.

80 Ways: Rice Pudding in Portugal

April 29, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like my favorite dessert in Portugal. Very little added sugar. Lots of cinnamon.

80 Ways: New England cuisine?

April 27, 2023

80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.

80 Ways: Grilled Ham & Cheese in France

April 26, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this luscious sandwich the French called Croque-Monsieur.

80 Ways: Greek. Yogurt. Fish. Separately

April 25, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like these two distinctly Greek dietary staples: fish and yogurt.

80 Ways: In Boston

April 20, 2023

80 recipes based on traditional healthy cuisines around the globe. Welcome to the Home of the Bean and the Cod. And try this substantial, satisfying, earthy and herbaceous dinner with a near-zero Glycemic Load.

80 Ways: Wine with dinner

April 19, 2023

A glass might be a healthy addition to every dinner. Because wine has a Glycemic Load of zero. And its mild acidity appears to lower the Glycemic Load of the meal itself. By slowing down your metabolism of the carbs you eat in between sips. Cheers!

80 Ways: Baba Ghanoush in Istanbul

April 18, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic, healthy small plate snack loved in Constantinople for centuries.

80 Ways: Down South: Graham Crackers

April 15, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and low daily glycemic loads. Like this classic whole grain cracker invented and popularized in the American South.

80 Ways: Fresh Corn Tortillas

April 13, 2023

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like these ancient wonders from Mexico. If you like corn and rustic bread, there's nothing better than a fresh, just-made corn tortilla.

80 Ways: Rainforest Curry Chicken Salad

April 12, 2023

80 recipes based on traditional healthy cuisines around the globe. This one from Costa Rica is a wonderful combination of savory and sweet. In this cuisine, the sweet comes from ripe fruit. The savory can come from meat, fish or, in this dish, chicken.