Eating

A magical combination of garlic bread and garlic custard in one dish. Rich but light. Deeply flavorful. Wildly fragrant. Completely satisfying. The centerpiece of a vegetarian meal. Or a side that turns a simple grilled fish or meat dish into an amazing meal.

They make it with raisins and pine nuts. It's delicious. The strong, slightly bitter flavor of the dark green leaves combines with the sweetness of the raisins and pine nuts to make one of those perfect flavor combinations you've never tasted before. It's time.

A smoky, herbaceous, juicy, high-protein chicken dish. With a glycemic load of exactly zero. Beautiful to look at. Intoxicating to inhale. Even Better to chew slowly and savor.

Strange-sounding but great-looking and even-better-tasting. A rich but light, intensely flavorful savory-sweet tart. A big, bright serving of Springtime. $6 for the complete tart that serves 4.

A luxurious brunch or light supper. This isn't just about fresh, seasonal and oh-so-good-for-you. This is delicious. And easy. A party in your mouth with a glycemic load of exactly zero. Ten minutes flat to make it.

Less than $2 per serving for a rich but light lunch, brunch or dinner. Bright and herbaceous. Aromatic and delicious. More than a day's worth of Vitamin A and a load of Vitamin C. A great reward for very little preparation.

New research shows that when a menu lists calories, nobody cares. But when a menu shows the calorie equivalent in exercise time, people order and eat less. That's why I've been Doing The Math for you.