The Gift of Knowledge
From people who really know. How to cook. Six great cookbooks for six very different reasons. For six very different people on your gift list.
Roll Your Own: The Tortilla Gift Kit
If you like corn and rustic bread, there's nothing better than a fresh, just-made corn tortilla. If you eat gluten-free, the BCS Tortilla Kit is the best culinary gift you can receive. I made fresh ones 3 Ways. Click for the results - and the stuff you need to do it yourself.
Baked Collard Green and Bacon Chips
The gateway preparation to get the incredibly cheap and healthful collard green into your diet. Paper-thin, absolutely crisp, lighter-than-air Collard Green Chips. Enriched and smoky from the bacon that becomes a perfectly crisped chip, too.
That Low-Carb vs. Low-Fat Diet Study
You probably saw the news coverage even if you didn't see the report. The low-carb diet was more effective for weight loss and cardiovascular risk factor reduction. That diet sounds a whole lot like our low glycemic load Better Cheaper Slimmer diet.
Paella Party. The easy dinner party.
Looks like a party the second it comes out of the oven or off the grill, so don't worry about the weather on party day. 15 minutes of preparation for this beautiful, aromatic, luscious flavor bomb of orange-yellow rice with chicken and chorizo sausage.
Everything On It. Burger & Dog Upgrades
Here are your Fourth of July condiment upgrades. Whatever you're flipping and charring, these homemade wonders will make it much, much Better. And a little Cheaper. With everything on it.
American Pie: The 4th of July Pizza
Unfurl the red, white and blue. Toss your dough high. Pick your berries fresh. What's more American than pizza? You can start with burgers and dogs, but finish with this sweet, creamy fruit and cheese course on a very thin pizza crust.
80 Ways: Planet Chocolate: Pudding Cake
80 recipes. Based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Lots of them have a third: chocolate. Which has a GL near zero.
80 Ways: Worldwide Chocolate:Cream Pie
80 recipes. Based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Lots of them have a third: chocolate. Which has a GL near zero.
Why you should care about Glycemic Load Even if you’re not diabetic
Even if you're not diabetic. Because without the right diet and some exercise, you're pre-diabetic. We all are. So please give me three minutes of your time. I'll keep this short and sweet and I won't sugar-coat it.