Exercise Archives - Page 30 of 55 - Better.Cheaper.Slower.

Living Room Olympics: Luge Training

January 31, 2022

Sounds like something slow and lazy. You lie on your back on a strange sled. But then you slide around an icy track at 90 mph. You don't just lay there. You have to steer the thing. With your calf muscles. Really. Time to strengthen and stretch your calves, huh? C'mon, stand up.

See me. Hear me. Even in a noisy restaurant.
Now that’s a gift!

November 30, 2021

OK, listen up - this could be a great thing for you or someone you love. It actually lets you hear the one voice you want to hear in a noisy restaurant - above all the loud voices you don't want to hear. Now that's a gift!

Your Monday #47: No-Bike Cycling

November 29, 2021

The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We invent a sport.

Your Monday #46: Keep it up

November 22, 2021

Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.

Your Monday #45: Your Daily Balance

November 15, 2021

Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.

NOW On Vimeo.com and Apple TV

June 29, 2020

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year.All access, All Videos on Apple TVAll Access, All Videos on Vimeo.com Subscribe…

Happy Trails® Terms and Conditions

March 29, 2020

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Get started with a Free 7-day Trial.Happy Trails® Terms and Conditions The…

Lifetime Guarantee for Your Feet

December 5, 2019

I spend as much time as possible on my feet. Out on the trail, in on the treadmill, back and forth to the grocery store. I don't count steps, but I know that every step you take ... lands on one of your feet. So take care of them both.

The Gift of The Great Indoors

December 4, 2019

Bring the great outdoors ... indoors. Make it easy - even enjoyable - to get some exercise. Replace boredom with stunning natural beauty. Turn tedium into relaxed exhilaration. For 99 cents.

Underwear Under Your Tree

December 3, 2019

When you were a kid, you hated getting practical, everyday stuff for holiday gifts. Underwear? Are you kidding?

You're not a kid anymore. Get or give the gift of comfort and support. Undies, running shorts and swim trunks with the Ballpark Pouch. This has nothing to do with age or sagging. This is all about pure comfort.