Exercise Archives - Page 31 of 56 - Better.Cheaper.Slower.

A Walk Through Time

March 5, 2022

I was working on a "little things in the shadows of big things" Walk. But I got lost in the fourth dimension. Time. The subway stairs were the entrance to a huge archaeological dig. That led to the last bit of old growth forest in New York City. What a trip.

The Walk That Ate Hollywood

March 4, 2022

No limo. No red carpet. All sidewalks and trails. This is the Hollywood Reality Walk. The coolest views. The best eats. Do the all-day, all-in Walk, burn 2,500 calories and deserve your own star on The Walk of Fame.

Living Room Olympics: No-Ice Skating

February 7, 2022

Your event's coming up this week. So let's practice. No skates. No ice. No mittens. No striped tights. But almost all the exercise benefits of real skating. Balance and strength.

Living Room Olympics: Luge Training

January 31, 2022

Sounds like something slow and lazy. You lie on your back on a strange sled. But then you slide around an icy track at 90 mph. You don't just lay there. You have to steer the thing. With your calf muscles. Really. Time to strengthen and stretch your calves, huh? C'mon, stand up.

See me. Hear me. Even in a noisy restaurant.
Now that’s a gift!

November 30, 2021

OK, listen up - this could be a great thing for you or someone you love. It actually lets you hear the one voice you want to hear in a noisy restaurant - above all the loud voices you don't want to hear. Now that's a gift!

Your Monday #47: No-Bike Cycling

November 29, 2021

The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We invent a sport.

Your Monday #46: Keep it up

November 22, 2021

Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.

Your Monday #45: Your Daily Balance

November 15, 2021

Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.

NOW On Vimeo.com and Apple TV

June 29, 2020

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year.All access, All Videos on Apple TVAll Access, All Videos on Vimeo.com Subscribe…

Happy Trails® Terms and Conditions

March 29, 2020

Subscribe to a Collection of five videos or to All Videos - dozens of them, with new ones added every month. Subscribe for a month or a year. Get started with a Free 7-day Trial.Happy Trails® Terms and Conditions The…