skip to Main Content

Boxing Day. Take the gloves off.

The good news: no more shopping, choosing and wrapping. So let's box - without gloves. Without a ring. No opponent. But with a lot of the exercise benefits of the real deal. C'mon, you could use this after yesterday's bout of eating.
Read more

The BCS Gift Guide: Comfort for the 99%

Just to be clear, I'm talking about 99% of the time. Not the 1% of the time you really pay attention to comfort because you know there's the possibility of extreme discomfort. This is what you want on your feet 99% of the time.
Read more

Faster Sunday: This is amazing

I have seen the future. And it doesn't stop to buffer. The Portal WiFi Router actually cranks up the speed of your home WiFi network by a factor of three or more. Seriously, 3X faster downloads, uploads and video streams. Let me explain.
Read more

Warm, soft, flexible, light. Perfect.

The Way you'd like to be. The Way you'd like your partner to be. Alas, nobody's perfect. But, now, everybody can have a perfect winter jacket. The most comfortably flexible, stretchy cold weather jacket I've ever worn. Perfect for high-intensity cold weather activity. And walking the dog.
Read more

Sex, drugs and exercise. Feel no pain.

This is not about doping or gender-testing at the Olympics. No, this could be about ... you. Today's quiz question: What do they have in common. Wait, wait ... don't tell me. Time's up. Click for more good reasons and Ways to exercise.
Read more

Living Room Olympics: Your 16 Minutes

For Olympians, it's 16 days every four years. For us: how about 16 minutes every day? Improve your balance and flexibility. Get stronger. And burn 100 calories every day. That's enough to keep most of us from gaining weight. Forever.
Read more

The Walk That Ate The London Games

It's always been a great walking city. Four years ago, it was a great running, jumping, swimming and swinging city. Of course, they ran the 26.2-mile marathon here. In a little over 2 hours. If we start today, we'll beat them all. Let the Walking & Eating Begin!
Read more

Treadmill Trails. The App.

You can e-mail me here. Take a 30-minute vacation on your treadmill, bike, elliptical or step deck. Or right on the living room floor - no treadmill required. Walk, run or cycle along beautiful trails in Hawaii, in National Parks,…

Read more

Walk & Eat in Super Bowl San Francisco

The perfectly balanced diet of champions: burn as many calories as you consume while you sightsee and taste the town. If you've never spent a whole day walking, well, think of it as a whole day of eating with beautiful walks in between meals.
Read more
Back To Top
Search