Your Holiday Pace
I'm gonna have a little more to walk off this week than usual. If that sounds like something you might do this holiday season, here's something you might like to know about the ideal walking-it-off pace. That "brisk" pace.
July 11, 2014. Down there where my feet hit the sidewalk, it's hot. Very hot. But up here in my mind, I'm making snowballs. I'm imagining the coolest hike in Hawai'i. Hawai'i?Sure, it's pretty balmy down at sea level. You…