When it comes to good health benefits, research shows that the feeling of awe is more powerful than joy, pride, contentment and other positive emotions. Try some. Press Play.
I think this'll get your full attention. Really clear your mind for a Slower Sunday. Press Play and watch a hive mind at work. A nest mind. A single mind, with many bodies. Then relax, knowing that so many are taking care of business while you rest.
I know I shouldn't get too close to the edge up here. But that's where the view is. You don't really get to see down the canyon unless you go over to the edge. Press Play. Have a slowly exciting Sunday.
Then the egg. Boil the stock. Then slowly, very slowly, drizzle in the egg. Gaze into the pot. This has to be the most entertaining bowl of soup around. Press Play for a little Sunday Psychedelia. A Chinese New Year flashback.
I'm not talking about that Mary J. Blige half time show a few years ago. I'm talking about Poas. The old volcano everyone knows by its first name. At the center of Costa Rica. So big you could put five stadiums in its crater. A real force of nature.
Don't bother looking for a trailhead marker for that waterfall they say's a mile or so down the beach. Press Play for a one-minute vacation from too much signage and not enough beauty.