Slower Sunday: In Awe
When it comes to good health benefits, research shows that the feeling of awe is more powerful than joy, pride, contentment and other positive emotions. Try some. Press Play.
Slower Sunday: Sunlight Savings Time
The days are getting longer. The sunlight hours are getting stronger. Time to think about your relationship with the sun. Press Play. Absorb.
Slower Sunday: Sing Along
Over and over. One after another. So steady. So rhythmic. Waves are a perfect rhythm section. They never miss a beat. Nature's karaoke. You do the melody, OK? Press Play. Whistle. Hum. Sing. C'mon.
Slower Sunday: Singleminded
I think this'll get your full attention. Really clear your mind for a Slower Sunday. Press Play and watch a hive mind at work. A nest mind. A single mind, with many bodies. Then relax, knowing that so many are taking care of business while you rest.
Slower Sunday: Big, hot and steamy
I'm not talking about Mary J. Blige in the half time show. I'm talking about Poas. The old volcano everyone knows by its first name. At the center of Costa Rica. So big you could put five stadiums in its crater. A real force of nature.
Slower Sunday: The Chicken Comes First
Then the egg. Boil the stock. Then slowly, very slowly, drizzle in the egg. Gaze into the pot. This has to be the most entertaining bowl of soup around. Press Play for a little Sunday Psychedelia. A Chinese New Year flashback.
Slower Sunday: Both sides now.
I know I shouldn't get too close to the edge up here. But that's where the view is. You don't really get to see down the canyon unless you go over to the edge. Press Play. Have a slowly exciting Sunday.