skip to Main Content

The Year on the Trail: 2014

A great year in wonderful places with wildly different end-of-the-trail destinations. Only one Way to get there. Put your best feet forward until you arrive at the jaw-dropping spot. Make the resolution: be in shape for more trails in 2015. Press Play for Persuasion.
Read more

Roll Your Own: The Tortilla Gift Kit

If you like corn and rustic bread, there's nothing better than a fresh, just-made corn tortilla. If you eat gluten-free, the BCS Tortilla Kit is the best culinary gift you can receive. I made fresh ones 3 Ways. Click for the results - and the stuff you need to do it yourself.
Read more

Slower Sunday: Like Jelly

I just spent a few weeks training for a 10K run. I could've been training for this. Floating. Undulating. I don't think I've ever even tried to undulate. I wonder where you do this. If you're not a jellyfish.
Read more

Baked Collard Green and Bacon Chips

The gateway preparation to get the incredibly cheap and healthful collard green into your diet. Paper-thin, absolutely crisp, lighter-than-air Collard Green Chips. Enriched and smoky from the bacon that becomes a perfectly crisped chip, too.
Read more

That Low-Carb vs. Low-Fat Diet Study

You probably saw the news coverage even if you didn't see the report. The low-carb diet was more effective for weight loss and cardiovascular risk factor reduction. That diet sounds a whole lot like our low glycemic load Better Cheaper Slimmer diet.
Read more

White Pine Lake. Are we there yet?

5 miles out and 2,400' up the trail. It's beautiful. It's serene. Your mouth hangs wide open for a full 30 seconds. Transparent pale blue water with a red rock background. You burned 1,000 calories. Now find a big rock. Sit. Contemplate.
Read more
Back To Top
Search