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A vegan walks into a barbecue. Again.

Thinking about firing up the grill for some burgers but can't remember who eats what? Here's the answer: an unconstructed grilled fish or steak salad that's a real mouthful for an omnivore. And the best salad a vegan ever had.
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On the Ball: Leg Extensions

Another bouncy exercise. But not too bouncy. The Ball is unstable. It rolls. Unless you exert force to keep it in place. Which means you engage many large and small muscles. Very time-efficient. And it burns more calories.
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Slower Sunday: Color Theory

My theory: it's good for you. This has to be great exercise for your eyes. Every possible shade of pink and magenta and orange. Red. Yellow. A whole hillside of azaleas at the New York Botanical Garden. Full bloom right now. Take a minute to visit. Just Press Play.
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Strawberry Rhubarb Brioche

Break it open while it's still warm and you'll want to bury your nose in it. Which is not the same as the Strawberry Rhubarb stew. You'll just lick that off your plate. Less than a buck for a great little breakfast.
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Spring Farro Salad

A perfectly delicious Way to get a perfectly healthy meal into your diet. High-protein whole grain. Barely cooked vegetables. Almost makes itself in 25 minutes. Light, bright, satisfying meal with big flavors. Five dollars for two of you.
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Strawberry-Rhubarb Soda Pop

Back in the BCS Soda Lab again. Trying out the Spring flavors this time. Still looking for that magic flavor combination that will convert each and every cola addict of every age to a healthy soda pop drinker. So I cooked some strawberries and rhubarb.
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Savory Spring French Toast

The already rich and delicious brioche bread absorbs so much of the milk, egg and cheese mixture that the French toast looks, feels and tastes like a cheese souffle. That goes perfectly with early Spring asparagus, leeks and radishes. $2.50 per serving.
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On the Ball: Roll-aways

Another entertaining exercise. The Ball is unstable. It rolls. Unless you exert force to keep it in place. Which means you engage many large and small muscles. Very time-efficient. And it burns more calories.
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Slower Sunday: May Flowers

April showers sure paid off. Take a little break, just a minute, to look at something beautiful. Nothing else. Maybe you'll end up thinking you gotta go to the park. A botanical garden or something. Or maybe you won't think about anything at all. Just Press Play.
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Better Cheaper Buns

Homemade buns for hamburgers and hot dogs. So much Better than those artificially moist things in plastic bags you think they'd be twice the price. No. They're half the price. They're airy and flavorful. So good you could skip the burger and have one for breakfast.
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