Private Archives - Page 143 of 165 - Better.Cheaper.Slower.

You’re welcome for the sweet thank-you’s

April 19, 2011
Dick Sandhaus

Wow. Lots of mail yesterday and Sunday from subscribers who read or heard about "Is Sugar Toxic?" in the New York Times Magazine. If you missed the article, here's a link, a summary and a list of truly tasty ways to reduce your sugar consumption.

Balance: Push-ups on the Board

April 18, 2011
Dick Sandhaus

Press Play to see how you can use a Balance Board to improve your upper body and core strength. It's like doing push-ups when the floor is rocking back and forth. Do a few. Then get up and use your board to improve your standing balance. One leg at a time. Just Press Play.

Slower Sunday: Spring Training

April 17, 2011
Dick Sandhaus

My Forsythia's in full bloom. You can use it for a little practice. Spring training. Slower training. C'mon, it's Sunday. It'll just take a minute. Press Play. Then you'll be ready to get out there, into the field. For the real thing.

Matzo. Flatbread. Passover optional.

April 16, 2011
Dick Sandhaus

Whether you're leaving Egypt in a big hurry or you just want to make a great flatbread in a few minutes. Delicious and easy because it's got olive oil in it. Infinitely better than those square things that come in a box. Good enough to serve without Passover.n

Hiking Lucky on the Oregon Coast

April 15, 2011
Dick Sandhaus

Easy to get lucky here. Seems like the entire coastline is preserved, maintained and public. And very, very beautiful. Two, three or four hours on the Cape Sebastian Trail. 1,200 - 1,800 calories. Four to seven miles, you decide where to turn around.

Exotic Eyeful: The Spring Orchid Shows

April 14, 2011
Dick Sandhaus

This is worth a trip. This is a trip. Flowers so strange and beautiful it's hard to imagine they occur in nature. On this planet. This seems to be orchid season; the shows are everywhere. Find one near you. Find an hour to stare at flowers that will leave you speechless.

Rainy day omelet: Vitamin D, sun & food

April 13, 2011
Dick Sandhaus

This isn't really about the eggs or the salmon. It's about their Vitamin D. One of the few things you can't get enough of from a healthy diet. But it's something your skin synthesizes when it's exposed to sunlight. Ten minutes a day during Spring and Summer may do the trick for the whole year.

Happy Home Farming Day

April 12, 2011
Dick Sandhaus

Good timing. Because you have to get started during the next couple of weeks if you want to eat like a home farmer in a couple of months. The ripest, freshest, tastiest and sweetest. A totally hands-on experience: appreciate something very simple and unimaginably complicated.

Slower Sunday: Still

April 10, 2011
Dick Sandhaus

Yosemite is one of those time-stood-still places. Like nothing much has changed since the glacier came and went. The national parks are the ticket. To time travel. This is not the modern world. Take a great walk close to home. Think about taking an awesome walk sometime soon.

Chocolate-Cherry Bread Pudding

April 9, 2011
Dick Sandhaus

Takes about 10 minutes of preparation. Takes another twenty minutes before your home begins to smell like chocolate bread pudding. Which I now believe is the way every home wants to smell. Making this is easy. Waiting for it to bake is tough.