Onion Panade: Soup & Sandwich-In-One
Put this on your Top Ten list of winter dinners. Warms your mouth, your stomach and your heart. Luscious, hearty and satisfying. Thoroughly pleasing to eat. Slowly. Less than $1 per serving.
Moving Monday: 1 minute for your neck
The Perfect Valentine's Day exercise. C'mon, get necking. Because even if you exercise vigorously for an hour daily, too much sitting the rest of the day significantly increases your risk of cardiovascular disease, diabetes, obesity. So when you're in front of your TV or computer, do this for a minute, every hour or two.
A Month’s Worth. In the pantry.
What it costs to eat Better and Cheaper on a moment's notice. For a month. About $100 per person. Ladies and gentlemen, stock your pantries.
Walking & Eating in Beijing
Could be an all-day 26-mile hike. Could be a 4-mile spin around the Forbidden City and Tiananmen Square. Could walk a mile inside the Farmers Market or through 4,000 cypress trees to get to Heaven. Whichever way you turn, this is a delicious way to see the sights while you burn way more calories than you consume.
Skinny Egg Rolls
Not an authentic egg roll. More like a really thin egg pancake wrapped tightly around quickly sauteed vegetables. Do it all in one pan in five minutes. Which leaves plenty of time to celebrate the Chinese New Year.
Not Spare Ribs
Intensely fragrant, sweet and spicy. It's the powdered mustard, ginger and cinnamon. And the fennel and anise seeds. The opposite of spare ribs. Rich ribs. Chinese Short Ribs for the Lunar New Year.
Jasmine Rice for the Year of the Snake
Today's the day for this one-pan jasmine rice and vegetables preparation. You do next to nothing. Cook the vegetables right in the pan with the grains. It's all in the timing. Happy Chinese New Year.
Stronger Monday: Keeping the resolution
Because it's good to be a little stronger. So it's easier to pick up packages and climb mountains. And because I made a resolution to help you find the easiest Ways to feel better and stronger every day. Not like Arnold. Just stronger than you are now.
Slower Sunday: Red, white & blue winter
Here in Bryce Canyon, the eyes have it. And the canyon has you. Press Play. Give your eyes a minute.