The Year in the Kitchen 2021
Another year that began with a lot of time in the kitchen because home was the only place that offered indoor dining. So I went to Japan and the French Alps - in my kitchen.
Slower Sunday: 2021’s Slowest
For some reason, it was water that really slowed me down this year. Like waiting for the water to boil.
Your Monday #47: No-Bike Cycling
The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We invent a sport.
Your Monday #46: Keep it up
Your strength. Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Like all fourth-Mondays-of-the-month this year, today comes with a simple program of Ways to increase your strength.
Your Monday #45: Your Daily Balance
Like all third-Mondays-of-the-month, today's Way is all about your balance. Not losing it. And, if you do, recovering it so quickly that you don't fall. Here are a couple of 5-minute routines you really should try.
The Year On The Trail: 2019
I'm in awe of the these places. Acutely aware of just briefly passing through. Really appreciative to be able to do just that here in 2018
The Year On The Trail: 2018
I'm in awe of the these places. Acutely aware of just briefly passing through. Really appreciative to be able to do just that here in 2018
Slower Sunday: 2018’s Slowest
Slower. Sometimes you just get it. Sometimes you have to learn it. Either Way, it's Better.
The End of Egg Foo-ey. Let’s Celebrate
So now it's OK to eat eggs, dietary cholesterol and all. Let's celebrate that and Chinese New Year. With Egg Foo Yung. A perfect meal in a pan. A few minutes of chopping, stirring and tending. One suspenseful second of flipping.
Sands of Time
To be honest, I've been thinking about sand a lot more than I've been thinking about time. Time for sand between my toes. Black lava sand. In Hawaii. Press Play. Close your eyes. Wiggle your toes. Happy New Year. One at a time.