Private Archives - Page 94 of 162 - Better.Cheaper.Slower.

Living Room Olympics: Your 16 Minutes

August 8, 2016
Dick Sandhaus

For Olympians, it's 16 days every four years. For us: how about 16 minutes every day? Improve your balance and flexibility. Get stronger. And burn 100 calories every day. That's enough to keep most of us from gaining weight. Forever.

Slower Sunday: Uneven

August 7, 2016
Dick Sandhaus

They're from a very small country. No big, fancy training facilities. No sponsorships. But like athletes everywhere, they just want the opportunity to compete. To show their stuff. Press Play for the big moment.

Stronger Monday: A minute for your hips

May 23, 2016
Dick Sandhaus

If you want to increase your leg strength before you start a jogging or running program, today's Hip Flexion is a great Way. It'll strengthen your hip flexors and your quadriceps. Before you ask them to go the extra mile on the treadmill or out on the street. No weight machine necessary. Just a featherweight resistance tube.

Slower Sunday: Seeing stars

February 28, 2016
Dick Sandhaus

Look! Up in the sky? No! Down on the sidewalk! Is it a Mouse? Is it an alien? No! It's ... your favorite. Somewhere down there. Just keep walking and watching.

80 Ways: Hot, Hearty and Vegan in Nepal

January 29, 2016
Dick Sandhaus

80 recipes from traditional healthy cuisines around the world. Daal bhaat tarkari: lentils, rice, curried vegetables. The staple meal of Nepal and much of India. Fragrant curry and Better Cheaper protein.

Best & Cheapest Eats of 2015

December 29, 2015
Dick Sandhaus

Two of this year's big revelations in my kitchen were: sauces. Sauces that are deeply delicious and highly aromatic. Sauces that elevate simple ingredients to super satisfying main courses. One's cheap and easy. The other's free and easy. Here's to a tasty 2016 in your kitchen.

Slower Sunday: The Year’s Slowest

December 27, 2015
Dick Sandhaus

Slower. Sometimes you just get it. Sometimes you have to learn it. Either Way, it's Better.

Slower Sunday: All down here now

December 20, 2015
Dick Sandhaus

All of them. Nothing up there. At all. Doesn't matter that the weather's crazy warm for this time of year. Press Play. I think you'll get a kick out of this.