Luscious, creamy rice. Fresh, sweet Spring peas. And some smoky prosciutto. Elegant and hearty for an early Spring night. Those fresh peas are the best reason to visit the Farmers Market this week.
Must be Spring. Fresh fava beans at the Farmers Market. They're bright green, they're tender, they're slightly sweet. Preparing them is Slow. But really worth it. And they're great in my Complete Protein Tacos.
A few hundred miles north of here, where I live, it's still all promise, no blossoms. But if you just can't wait that extra week or two, you can come down here.
You can make a glass of intensely flavorful, thoroughly refreshing and, yes, kinda sweet soda with a fraction of the sugar calories you'd get in a can or bottle of Coke or another industrial soda. This is the gateway homemade soda pop.
Five miles on The Long Trail in Vermont. To the summit of Mt. Abraham and the top of Lincoln Peak. And back. Burn 1,200 calories on a beautiful half-day hike. Then restore a few just up the road on the Ben & Jerry's factory tour.
A perfect Way to begin a light, slow and satisfying Spring meal. Another Way to use great aroma - and lots of it - to let you eat less but feel like you ate more. A little garlic with your tea?
Delicious and beautiful. 50 cents per serving. If a gratin sounds like something you shouldn't try at home by yourself, the sound's deceiving. Click. Seeing, tasting and inhaling is believing.
Mango-papaya ceviche with grilled halibut. A shockingly great flavor combination. An unusual but immediately lovable meal you'll make again. And again. 100% of your daily Vitamin C requirement and a complete fruit serving.
Time for a 1-minute exercise you can do at home or at work. One example of something you should do once every hour or two. C'mon. Stand up. Flex those glutes and quadriceps muscles. Press Play to see the Way.