Broccoli: Steamed, but not too
How and why to cook the healthiest vegetable of the season - and keep it that way. Keeps its flavor and color, too.
Your Monday #35: Knees-to-Chest
Let's start the week loose. Comfortable. Flexible. Because flexible muscles make everything easier and less tiring. Today's Way'll relax and stretch your lower back muscles. Make them feel and function better.
Even the fastest go Slower Sunday
I wonder how they got it to go so slow. Because there could be a good lesson here. You spend your life trying to be the fastest. Until one Sunday, you just slow down. Seeing is believing. Press Play.
Beets for Everybody: Tuscan Fried
I love beets. Everyone loves these beets. Even the ones who say, oh, I don't eat beets. To those people, you can say, yeah, but these are like the French fries version of beets. Actually, they're better. And much easier to make.
The Walk That Ate Madrid
A half-day Walk in one of the great walking cities of Europe. A few more hours to Eat great stuff in one of the world's great food capitals. Eleven miles. Eighteen kilometers. More than 1,000 calories burned. What a Way to sightsee.
Deviled Eggs, creamy and whipped
Amazing what a little whipped cream will do for a deviled egg. We're not talking about a garnish here. We're talking about a mayonnaise replacement that makes the yolk unusually light and, yes, creamy.
The Burger Solution. What’s the problem?
So many reasons to try these 6-ounce, high-protein, big-flavor vegetarian cheeseburgers that look, feel and taste great. $1 for a big burger on a rich, buttery brioche bun.
Edamame Puree. Two Shades of Green.
A delicious, even luscious, vegetarian snack or hors d'oeuvre. Serve it to vegan friends and they'll think you've converted. Vegan or not, everybody'll be impressed. Including you. Serve it on carrot slices, bread or anything that seems like a good idea. It will be.
Your Monday #34: Push! Up!
Good news: all you need is frequent exercise to maintain muscle strength and mass. At any age. Today comes with a simple, one-minute Way to increase your strength. This month: your entire upper body.
