Better at exercising in the Living Room. Where it's convenient. And free. No equipment or Spandex required. No excuses. Burn 300 calories in 30 minutes.
Amaze yourself. Once a month. Outdoors. This is a great new habit to create. A monthly high that'll turn into a weekly high because it's so good you'll actually want to do it every day. Here's how to kickstart the habit.
Amaze yourself once a week. In the kitchen. Once a week, do something you've never done before. Learn to make one thing you love to eat. Something that always made you think, this is great but I probably shouldn't try this at home by myself. You should. Here's how.
Not just on Sundays. You should have a time machine whenever you want to slow down. If you don't have one, here, you can use mine. Now. Any time. Until you find yours. Just Press Play.
Probably slept late this morning, huh? So this might be a good time to think about sleep. More than 75% of us think poor sleep causes health problems. More than 25% of us report being frequently too sleep-deprived to have sex. I think this calls for a resolution.
Up in the Dolomites. All the little rifugios and ristorantes really are charming. The terrain is beyond spectacular. Made my year. Click, Press Play and make your Sunday. Happy New Year.
Homemade pasta had been on my list for years, one of my final frontiers in the kitchen. You should do this. You'll be totally amazed and delighted. It'll make 2023 a Better year.
Waste not, want not. Always remember and never forget: save your mushroom stems and cheese rinds. They make fantastic and really useful stocks. Free soup. Hot, steamy, aromatic and deeply delicious improvements for cold winter days.
Don't throw away those carrot ends and onion trimmings. Two minutes to stick 'em in a pot with some water - then let them simmer for an hour or two. You get a great soup - or a great way to enrich other dishes. Fragrant, deeply flavorful stock. Waste not, want not.