Ways Archive - Page 106 of 183 - Better.Cheaper.Slower.

The Walk That Ate The London Games

July 15, 2016
Dick Sandhaus

It's always been a great walking city. Four years ago, it was a great running, jumping, swimming and swinging city. Of course, they ran the 26.2-mile marathon here. In a little over 2 hours. If we start today, we'll beat them all. Let the Walking & Eating Begin!

Slower Sunday: An Olympic Moment

July 3, 2016
Dick Sandhaus

If you had to make the choice, would you root for Michael Phelps or the tortoise? Think about that. Slowly. This is your training program for Olympics viewing. Press Play for inspiration.

Slower Sunday: Lettuce Pray

June 12, 2016
Dick Sandhaus

You can find beauty almost anywhere. Press Play and take a peek.

Treadmill Trails. The App.

June 1, 2016
Chad Cipiti

You can e-mail me here. Take a 30-minute vacation on your treadmill, bike, elliptical or step deck. Or right on the living room floor - no treadmill required. Walk, run or cycle along beautiful trails in Hawaii, in National Parks,…

Stronger Monday: A minute for your hips

May 23, 2016
Dick Sandhaus

If you want to increase your leg strength before you start a jogging or running program, today's Hip Flexion is a great Way. It'll strengthen your hip flexors and your quadriceps. Before you ask them to go the extra mile on the treadmill or out on the street. No weight machine necessary. Just a featherweight resistance tube.

Slower Sunday: Seeing stars

February 28, 2016
Dick Sandhaus

Look! Up in the sky? No! Down on the sidewalk! Is it a Mouse? Is it an alien? No! It's ... your favorite. Somewhere down there. Just keep walking and watching.

Walk & Eat in Super Bowl San Francisco

February 5, 2016
Dick Sandhaus

The perfectly balanced diet of champions: burn as many calories as you consume while you sightsee and taste the town. If you've never spent a whole day walking, well, think of it as a whole day of eating with beautiful walks in between meals.

80 Ways: Hot, Hearty and Vegan in Nepal

January 29, 2016
Dick Sandhaus

80 recipes from traditional healthy cuisines around the world. Daal bhaat tarkari: lentils, rice, curried vegetables. The staple meal of Nepal and much of India. Fragrant curry and Better Cheaper protein.

I’m Cookin’ in Brooklyn. You’re invited!

January 9, 2016
Dick Sandhaus

I have no idea what's on the menu. This is a contest. I get 30 minutes to turn a mystery box of vegetables into a winning dish. The only guarantee: it'll be fun and funny. Pretty good chance it'll be tasty.

Best & Cheapest Eats of 2015

December 29, 2015
Dick Sandhaus

Two of this year's big revelations in my kitchen were: sauces. Sauces that are deeply delicious and highly aromatic. Sauces that elevate simple ingredients to super satisfying main courses. One's cheap and easy. The other's free and easy. Here's to a tasty 2016 in your kitchen.