Log In About/Contact Facebook

Ways

Parsnip: Soup of the Week

It warms and soothes. It's smooth and refined, but it's substantial, not weenie. It's delicious in a way that's simple and complex at the same time. It's sweet. It's earthy. Smooth and creamy with zero cream or milk. You gotta make this.
Read more

Greek Gratin: Spinach, Feta, White Beans

Winter's answer to the Greek salad. Smoking hot, right out of the oven. Spinach. Feta cheese. White beans, no olives. Brown on top, bubbling throughout. A very green and rich-but-not-heavy gratin casserole. You'll be amazed you made it yourself. Easily.
Read more

Moving Monday: Keeping the resolution

Even if you exercise vigorously for an hour every day, sitting for the next 8 hours significantly increases your risk of all the things you exercise to avoid. Heart disease, type 2 diabetes, obesity. Here's a 1-minute solution. Do it in front of the TV or computer.
Read more

Slower Sunday: Awesome

This place is truly awesome. Not like, hey dude, your new surfboard is really awesome. No, I mean awesome in the original and profound sense of being in a state of awe.
Read more

Whole-Grain Citrus Salad for Winter

I wanted a light but substantial lunch. A juicy, bright fresh salad. But it's January in New York. No tomato. No peach. Finally, I tossed this together: somewhere between a tropical tabbouleh and a fruit ceviche. It's delicious.
Read more

Devil’s Garden. When yours freezes over.

When New York's Central Park freezes over, a 6-mile hike in the Devil's Garden sounds pretty good. The landscape: natural stone arches and pillars that look like the ruins of an ancient civilization. And it's 30 degrees warmer there right now.
Read more

Happy New Year. Every Day.

No matter what did or didn't happen last night, let's talk about feeling good. Better every day. Energetic, comfortable. Flexible. Balanced. Strong. Feeling like you can do anything you'd like to do. Whenever you'd like to do it.
Read more

Cup O’ Kindness

C'mon, you know the tune. Sing along. Out loud. Or to yourself. Of course, it's meant for out loud group singing. With friends who won't be forgotten. Especially if you stay in touch with them. Which isn't as Yogi Berra-like as it sounds.
Read more

Your Last Monday of 2024: Separated at Girth

The 1st, 2nd, 3rd and 4th Mondays of each month bring you new Ways to shake your thang, increase your flexibility, balance and strength, respectively. So what happens when the month has a 5th Monday? We find compelling reasons to keep exercising. Like the good twin. No excuses now.
Read more
Back To Top
Search