Slower Sunday: Soak & Simmer
You really can find a little beauty almost every place you look. Press Play. Take a look. Happy National Chili Day.
Living Room Olympics: Figures Skating
Ever see an Olympic figure skater who didn't have a great figure? A tight little butt, flat abs, total flexibility and great balance? Of course not. So what does it take to get into those tight little costumes? Might be this all-in-one exercise that strengthens and stretches everything.
Slower Sunday: They say …
... youth is the valley, old age is the peak.February 16, 2014. Enjoy the view.Ladies, gentlemen, children of all ages: Press Play.
Slower Sunday: C’mon in
The water's fine. C'mon. Just for a minute. A one-minute vacation. A great one-minute distraction. Either way, a good Way to start a Sunday. Press Play and you're in.
Living Room Olympics: Skating. In place.
Let the games begin. The good news: you're too late to qualify for the team. So let's skate in place. Your place. No skates. No ice. No mittens. But almost all the exercise benefits of real skating. In front of the TV. While you watch the Olympians skate around ovals.
Slower Sunday: Waves Bye Bye
This is where I want to be. And I was. Couple of days ago. And then it was time to wave bye bye. Now I just want to share a little. A minute of something beautiful. Press Play for my Wave Theory.
Bread&Breakfast: Bakin’ Bacon Cornbread
This is what you want in your oven on a winter weekend morning. A persuasive case for eating less meat and enjoying it more. Cornbread with a thin, crackling bacon-flavored crust around a soft, light, crumbly interior. Full of tiny, crunchy flecks of bacon. I could eat this every day.
Moving Monday: The Year On The Trail
Three spectacular places to walk your Way to health and happiness in the New Year. Press Play. Then make a resolution. Or three. Happy New Year. Happy trails.
Slower Sunday: The Year in Slow Motion
Pretty much anywhere out there'll do the trick. You don't have to watch waves breaking on some exotic shore. Don't even have to watch clouds float across the sky. You just watch where you're going. So even when your feet walk briskly, you're in slow motion.
White Christmas Card
Even if you haven't been dreaming of it, you can Press Play for a minute of a white wonderland. May your Christmas be merry, bright, warm and tasty.