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Steep. Get used to it.

Condition yourself for steep uphill hiking. And for carrying your water and your backpack. It's pretty simple: just walk around with your full pack. In a park. On a treadmill. Up stairs. You'll feel much better on your first day out on the trail.
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Peach Pops

Really ripe peaches. So sweet you won't even think about adding sugar. A deeply sweet and wonderfully refreshing Way to end a meal on a hot day. Or to start a hot Summer day. Lick your breakfast.
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The Walk That Ate Chicago

The 12.5-mile Loop. Five or six hours. You set the Walking pace. Either Way, you'll burn about 2,000 calories. So the big question is where to eat. I point out some favorites along the Way that are great values.
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Eggplant Caponata. Really big flavor.

I thought this would be a great Summer vegetable dish to have with grilled chicken or tuna. Or hot dogs. And it is. But it's so flavorful you can build a meal around it. Have it with a simple salad. Toss it with pasta. Spread it on grilled bread.
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Dance Party! You’re inviting.

The Dance That Ate. And Ate. And danced it all off with this 90-minute playlist. From soup to pizza to BLTs, dessert and sangria - for less than $9 per dancin' fool. Get to work on your guest list.
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Slower Sunday: Inhale

Intoxicating. Makes you want more. Press Play and take a very deep breath. All the Way in. All the Way out. Good practice. Lots of things blooming out there right now that are worth a sniff.
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A vegan walks into a sushi bar.

Quick and simple to make. Less than $2 per person. Every bite's a little party in your mouth. Light, fun, interesting, beautiful. Almost fat-free. Want to come back as grilled vegetable sushi in your next life?
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