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Grilled Escarole with Smoky White Beans

Substantial but not heavy. Cook the beans with fresh sage, garlic and a little bacon. A totally rich and mellow layer of beans to put under those fresh and very slightly bitter escarole greens. Greens a little smoky from the grill.
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On The Ball: Squat with Front Raise

Strengthen your shoulder, arm and chest muscles by squeezing this really big exercise ball between your hands. And raising it above your head. Use your core, back and leg muscles to squat. And get back up. Strengthen many muscles at once. Very time-efficient.
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Salade Lyonnaise for Bastille Day

Let's celebrate our early Summer greens with a really rich and unusually tasty salad. Sweet and warm bacon & eggs vinaigrette for crisp and slightly bitter salad greens. A salad that qualifies for "party in your mouth" status.
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On The Ball: Front Raises

Strengthen your shoulder, arm and chest muscles by squeezing this really big exercise ball between your hands. And raising it above your head. Use your core, back and leg muscles, to balance while you're top-heavy. Strengthen many muscles at once. Very time-efficient.
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Slower Sunday: Pretty wet

Four miles down the Panorama Trail to get here. But the physical exercise is just a side effect. The real effect is the vacation for your mind. Doesn't take Illilouette Falls at Yosemite to do the trick. But it's yours for a minute. Just Press Play.
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One day. Seven glaciers. Two waterfalls.

July is Glacier Month because, well, what's Better and Cheaper than finding a cool spot in a national park in July? What's Slower than a glacier? Seven in one hike. Make your travel plans, or just make believe with my 3D Google Map.
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Ripe Now: Summer Squash-Basil Pancakes

What every zucchini wants to be when it's time. Delicious. They're everywhere. At their peak. Cheap. Unless you really rather eat them raw, this is the way to enjoy Summer squash. A light crunchy crust that protects the sweet flavors of Summer squash and aromatic basil.
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