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Ways

Apple-a-Day: Apple-Cheddar Pizza Pie

I got a huge bag of apples in my CSA farm share this week, so I'm making an Apple-Cheddar Pizza. Apples are everywhere now - at the seasonal peak flavors and seasonal low prices. Hit the Farmers Market, get some apples and try this for brunch. Or breakfast. Or lunch. Or dinner.
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The Island of Potato Marco Canora’s Gnocchi

It's the ultimate Better Cheaper Slower food. Two really Cheap ingredients: flour and potato. Better than any pasta or potato dish I've ever had. When you make it yourself, when you really get it right, you'll be so amazed by every bite you'll eat very Slowly.
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Ripe and tasty: squash in soffrito

Squash is everywhere and really cheap right now. Acorn squash, butternut squash, Hubbards, pumpkins. All very cool looking. Especially the Delicata, and it's easy to peel. Even easier to cook if you made a batch of soffrito.
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Better Cheaper Stronger: Chest Press

We've worked on your biceps with the Curl; your triceps with the overhead extension. Now let's look at your chest. Here's a standing Chest Press for you. No bench, no barbell. Just a resistance tube or a couple of small hand weights. I can tell you feel stronger just thinking about it.
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Slower Sunday: Naturalize

I love my tulips and daffodils. And I'm always relieved and delighted when the first crocuses and grape hyacinths pop up, sometimes in the snow. But the irises, they're really fascinating. So many little details in each flower. I can just sit and stare. So press Play and stare for a minute. It's Sunday. Make believe.
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Bulb Time

If you have space, make time. To buy and plant some bulbs during the next few weeks. It's now ... or a year from now. Tulips, irises, lilies, daffodils, hyacinths, crocuses. All those things that just pop up right on time every year to let you know the natural world still works.
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The Walk That Ate New York, Part 1

Here's a great all-morning walk that burned more calories than I ate before, during and after it. I'll bet there's a version of this near you. Eat locally, walk locally. In this case, 600 calories in, 1,500 calories gone in 4 hours and 8 miles.
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Apple-A-Day: Maple Syrup & Bacon

I don't know about you, but I'm eating a lot of great apples these days. Usually I just pick one up and take a bite. But sometimes I want it to be more like a meal, a real dish. Yesterday, a maple syrup-baked apple with bacon did the trick. Great for breakfast, brunch or lunch.
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Flash Roasted Kale Chips

So quick and easy there's no recipe. So tasty they're addictive. So cheap you can afford to eat them until you just can't eat any more. Near zero calories. They look really cool: dark green with ruffled golden brown edges. They're what kale always wanted to be.
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Soffrito makes it better

You can learn to do this at any age, whether or not you have an Italian grandmother. Make a week's worth of this stuff and eat better for a week. Then do it again next week.
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