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80 Ways: Fish Tacos from Mexico

80 recipes from traditional healthy cuisines around the world. Today's Way: Luscious and substantial. Bright, zippy, aromatic, spicy. Soft and crisp. A low GL hand-held meal that's got it all. A totally satisfying, almost authentic Mexican masterpiece.
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80 Ways: 5th Century Sauce. Spicy or not

80 recipes from traditional healthy cuisines around the world. The Indians of South and Central America were the first to cultivate tomatoes and peppers. And, I'm just guessing here, first to make salsa verde. Maybe the tastiest zero Glycemic Load sauce in the Old or New World.
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Slower Sunday: Faithful

Like clockwork. Just check the posted schedule. Take a seat a few minutes early ... just in case. No real suspense. You already know the story. But when it actually erupts, well, it's exciting. Press Play for proof. Happy Sunday.
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80 Ways: Rice Pudding in Portugal

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like my favorite dessert in Portugal. Very little added sugar. Lots of cinnamon.
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Free Old Faithful

Admission to all the U.S. National Parks was free for the kickoff of National Parks Week last Sautrday. All 400 of them. Even the first and still the most amazing one: Yellowstone. Old Faithful and the majority of the planet's geysers are here. Free for one day. Really Cheap every other day.
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80 Ways: New England cuisine?

80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.
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80 Ways: Greek. Yogurt. Fish. Separately

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like these two distinctly Greek dietary staples: fish and yogurt.
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