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Ways

Free Old Faithful

Admission to all the U.S. National Parks was free for the kickoff of National Parks Week last Sautrday. All 400 of them. Even the first and still the most amazing one: Yellowstone. Old Faithful and the majority of the planet's geysers are here. Free for one day. Really Cheap every other day.
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80 Ways: New England cuisine?

80 recipes based on traditional healthy cuisines around the globe. Welcome to the land of apple cider, maple syrup and cranberries. And a couple of wicked delicious dishes with high flavor and low Glycemic Loads.
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80 Ways: Greek. Yogurt. Fish. Separately

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like these two distinctly Greek dietary staples: fish and yogurt.
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Sentinel Dome: Best View of Half Dome

Free this Saturday: the hike with a quiet, private, jaw-dropping view of Yosemite National Park's iconic Half Dome. Three Ways to choose from: 2 miles, 6 miles or 8 miles. They all end at the summit of Sentinel Dome for a view you don't get when you're standing on Half Dome.
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80 Ways: In Boston

80 recipes based on traditional healthy cuisines around the globe. Welcome to the Home of the Bean and the Cod. And try this substantial, satisfying, earthy and herbaceous dinner with a near-zero Glycemic Load.
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80 Ways: Wine with dinner

A glass might be a healthy addition to every dinner. Because wine has a Glycemic Load of zero. And its mild acidity appears to lower the Glycemic Load of the meal itself. By slowing down your metabolism of the carbs you eat in between sips. Cheers!
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80 Ways: Baba Ghanoush in Istanbul

80 recipes based on traditional healthy cuisines around the globe. They all have two things in common: no highly processed foods and very low daily glycemic loads. Like this classic, healthy small plate snack loved in Constantinople for centuries.
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Slower Sunday: Sticky fingers

You don't really think about it. You don't think about anything at all. You just squeeze and pull and squeeze and pull. For a few minutes, there's nothing else going on in your world. A messy mind meld. You've achieved pizza mind.
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