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Lasagna Bolognese: The Ecstatic Mouthful

Your tongue is dazzled. Your whole mouth is thrilled. So many flavors and textures. So deeply delicious and so completely satisfying. It's a project. The focus of a weekend afternoon that ends with the big bang of a spectacular dinner.
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The Walk That Ate Charleston. Again.

The town where you can eat bacon three meals a day if you're not careful. Fortunately, they have really great bacon. Even Better, they have one beautiful walking street after another. 12 miles, 4 or 5 hours, 1,600 calories burned.
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Stock Up: Compost-Poached Shrimp

You can't really compost in a New York apartment. But there's a great alternative use for throw-away vegetable trimmings. Instead of a compost can, put them in the freezer. Then convert them to fragrant, flavorful vegetable stock. Compost Stock. Maybe you want to call it something else.
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Tuna-Mango-Rice Salad

A savory-sweet warm salad with rice and tuna for all seasons. Mango from far away in time and space. Summery cucumbers and cold-weather carrots. A refreshing and satisfying meal that comes together in 30 minutes.
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Reverse Math and the Reward Principle

Let's reverse engineer the eating-exercising math. How you can, uh, "enhance" your diet when you begin to exercise more. Because if you want to lose weight or maintain your weight, it's hard to be successful if you're feeling food deprived.
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Chilly>Chile>Chili

Serious, real-deal chili. Deep, broad and complex flavors. There's much more going on here than just heat. With or without carne, you just need great chile powder to make a great chili when National Chili Day meets a Way-Too-Chilly day.
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