Ways Archive - Page 83 of 183 - Better.Cheaper.Slower.

Balanced Monday: Stand for your thighs

October 10, 2022
Dick Sandhaus

A 2-minute exercise to strengthen the muscles you use to stay on your feet. And to strengthen and tone your outer thighs, too. Your abductor muscles. Mission-critical muscles for your next beach vacation. Especially if you step barefoot onto hot sand and start hopping around on one foot.

Slower Sunday: Green Time-Space Machine

October 9, 2022
Dick Sandhaus

It lets you be right here, right now. Then it lets you be somewhere else right now, at the same time. Lets you be right here and get away from it all. All at once. Just Press Play.

Apple-A-Day: Sip slush, not juice

October 8, 2022
Dick Sandhaus

If you really rather drink your apple than bite it, make this Apple Slushy. Because when the juice manufacturers make "100%" juice, they remove a lot of the most important stuff. So you pay more for less. Don't do that. Do this.

Sawtooth Mountains, Idaho Potatoes

October 7, 2022
Dick Sandhaus

I've had potatoes on my mind since I used the season's first fresh ones for that killer potato salad. Which recalled a killer hike in Idaho's Sawtooth Mountains, a 10-mile roundtrip trail that goes up 2,000 feet and burns about 2,000 calories. About 15 big potatoes.

Crunchy Fall Farro Salad

October 6, 2022
Dick Sandhaus

This Fall's perfect all-in-one whole grain and seasonal vegetable salad. Loads of Vitamins A and C. Protein, too. Light, bright mustard-lemon dressing is great with the sweet beets and sharp radish. And it rubs off very well on the rich, nutty farro.

Veal Milanese: Quarter-pounder & salad

October 5, 2022
Dick Sandhaus

Three things to know about this classic Italian dish. It's incredibly easy to make. A little goes a long way. It's a perfect example of eat-more-vegetables-and-less meat. A Wow of a meal for less than $10 and less than 10 minutes of preparation.

Winter Squash & Pancetta Risotto

October 4, 2022
Dick Sandhaus

Luscious, creamy rice. Sweet squash and smoky pancetta roasting in the oven while you're stirring on the stovetop. Elegant and hearty for the first almost-cold night of Fall.

Slower Sunday: Skin Deep

October 2, 2022
Dick Sandhaus

What's the difference between a mature tree and a mature human? Press Play. Take a close look. Could be interesting.

Dogs, Weight Loss & Stress Reduction

October 1, 2022
Dick Sandhaus

Yes, a dog might be the best personal trainer. And the best medicine. Could be a dog you borrow from a neighbor. Could even be a dog on video. Click and stay with me - this gets interesting.

To the summit of Mt. Timpanogos

September 30, 2022
Dick Sandhaus

Five hours to the top. Four hours back down. Breathtaking views and heavy breathing. This is a thrilling hike if you're in shape for it. If you're not, this mountain's a fantastic reason to get in shape. Click for photos of views you'd never forget.