A short trail through an exotic landscape to a stone arch that defies gravity. It's The Delicate Arch in Arches National Park. Less than two miles. 500 calories round trip.
It's Earth Day. Get back to where you once belonged. On your feet. We've been walking upright for a few million years. It's how we got places. Your highly evolved body still expects you to be walking everywhere. So many Ways.
A 1-minute exercise that really makes you aware of the Way you use your core muscles to stabilize and balance yourself. To maintain your center of balance when your arms and legs are going their own ways. Here's a great Way to strengthen and stretch all those muscles.
You can balance an arrangement on your head and be a parade. Or you can find an early spring garden and just ... look. Press Play for a minute of just looking. To help you decide. Happy Easter
Peanut Butter & Grape Bread. Not a joke. Profoundly great bread. Without kneading dough. Really. Just 30 seconds of stirring. Because sometimes you just feel like eating a peanut butter and jelly sandwich. When you're out hiking.
It's National Park Week. Free admission tomorrow to every one of them. Enjoy your Parks fully. And carefully. Because only you can prevent forest fires. Really. Smokey the Bear got laid off.
Here's how to get in shape for Park walking and hiking. In an imaginary park. When you hit the real trail, you're ready to rock. And climb.
Luscious, creamy rice. Fresh, sweet Spring peas. And some smoky prosciutto. Elegant and hearty for an early Spring night. Those fresh peas are the best reason to visit the Farmers Market this week.
Must be Spring. Fresh fava beans at the Farmers Market. They're bright green, they're tender, they're slightly sweet. Preparing them is Slow. But really worth it. And they're great in my Complete Protein Tacos.
A few hundred miles north of here, where I live, it's still all promise, no blossoms. But if you just can't wait that extra week or two, you can come down here.